World Class Trainers
Here at Mind & Body Fitness
We only accept the best of the best when it comes to our fitness trainers. That's why all of our trainers are certified in NSCA, specializing in Strength & Conditioning. Our fitness trainers get certified in ACE, NASM, ISSA, ACSM, and CSCS, which means they have education in all areas of physiology, anatomy, and nutrition.
Our trainers know that no two bodies are alike and will work vigorously to get you healthy + fit at the pace that's right for you.